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Discussion in 'Trash Can' started by josep jhon1, Apr 7, 2015.

  1. josep jhon1

    josep jhon1 New Member Webmaster

    They should eat all the vegetables and fruits of all colors, so either raw in salads or juices (both are equally beneficial); eat foods that contain lots of fiber, such as grain, flax, chia, whole grains, etc., as it will Pure Colon Detox help to draw toxins 'sweeping' the digestive system; Exercise helps greatly as through the skin sweat and toxins are eliminated, accelerate your heart rate and oxigenas more, however, should be light, because if intense physical activity is done in days where consumption of calories is low there may be repercussions, so that during the 'detox' is recommended yoga, walking or exercising any peaceful.
    The main benefits

    The 'detox' do not subtract energy, on the Pure Colon Detox contrary, if you keep well fed throughout the day by combining juices, fruits, vegetables, etc., you will feel full of energy, skin, hair, eye, etc., will benefit and you will not feel tired.

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